Overview
Mustang, known as the "Hidden Kingdom of Lo", is a mystic region in the rain shadow of the Himalayas. Sacred Trails invites you on a journey to explore this ancient land filled with Tibetan culture, wind-swept valleys, dramatic rock formations, and centuries-old monasteries. The Upper Mustang Trek offers a rare privilege to experience the unique lifestyle of the mountain people, isolated from the rest of the world until the early 1990s. Ideal for both cultural immersion and adventure seekers.
Outline Itinerary
Upon arrival at Tribhuvan International Airport, a Sacred Trails representative will receive you and transfer you to your hotel. Trip briefing and welcome dinner in the evening. Overnight in Kathmandu.
After breakfast, take a short scenic flight to Pokhara. Enjoy a relaxing lakeside evening with views of the Annapurna range. Overnight at a hotel in Pokhara.
Fly to Jomsom with spectacular views of Dhaulagiri and Nilgiri. Begin your trek by walking along the Kali Gandaki River to Kagbeni, a gateway to Upper Mustang. Overnight at a teahouse.
Enter the restricted area of Upper Mustang after a permit check. Trek through arid landscapes and medieval villages to Chele. Overnight stay at a teahouse.
Ascend through narrow canyons and cross Taklam La pass (3,624m). Encounter caves and Tibetan-style villages before reaching Syangbochen. Overnight at a teahouse.
Trek past ancient mani walls and cross Yamda La pass (3,850m). Reach Ghami, a large village with traditional mud houses and Tibetan culture. Overnight at a teahouse.
A short day leads to Tsarang, a beautiful village with a large red gompa and palace. Explore the cultural treasures of this medieval village. Overnight at a teahouse.
Trek through desert-like terrain and cross the windy Lo La Pass (3,950m) to reach Lo-Manthang—the walled capital of the ancient Mustang kingdom. Overnight in Lo-Manthang.
Visit monasteries, the Royal Palace, and nearby Chhoser caves. Learn about local traditions and Tibetan Buddhism. Overnight in Lo-Manthang.
Retrace your steps to Ghami via Charang, enjoying alternate views of the landscapes. Overnight at a teahouse.
Cost Includes
- ✅ All airport transfers by private vehicle
- ✅ Domestic flights (Kathmandu–Pokhara–Jomsom round trip)
- ✅ Upper Mustang Restricted Area Permit and ACAP
- ✅ All meals during the trek (breakfast, lunch, dinner)
- ✅ Teahouse accommodation during trek
- ✅ Sacred Trails licensed guide and porter
- ✅ First aid kit and government taxes
Cost Excludes
- ❌ International airfare and visa fees
- ❌ Travel and emergency medical insurance
- ❌ Extra accommodation in Kathmandu or Pokhara
- ❌ Personal trekking gear and clothing
- ❌ Bottled drinks, snacks, and bar bills
- ❌ Tips for trekking crew